A Little Peace of Mind
4,053+
teen problems
1
solution
HOW CAN WE HELP?
HOW CAN WE HELP?
We'll help you and your teen find your balance again.
We'll help you and your teen find your balance again.
We're so used to focussing on what's going wrong.
In our work, we help teens and their parents understand what they already have going for them.
And it just so happens, understanding that changes everything.
Calls with your Teen
Because we're not their parent or teacher, we can sit with and listen to your teen in a way that helps them find their own answers to life's challenges.
Calls with You
Because we understand what it's like to parent teenagers and can share with you what we've learned that's helped us navigate this chaotic crazy adventure (!).
About Us
Here you'll find the coaches that specialise in working with teens and their parents in the Little Peace of Mind team.
Nicola Bird
Master Transformational Coach, Author, Mother of Three Teenagers and Founder of A Little Peace of Mind.
Ruth Harris
Little Peace of Mind Advanced Practitioner and Mother of Two.
FAQs
FAQs
This list is not exhaustive and teen problems come in all sorts of shapes and sizes, but this will give you an idea of the things we can help with
- Anxiety at school
- School refusal
- Self-Harm
- Friendship issues
- Disengaging from family life
- Mental health crises
- Neurodivergent diagnosis
- Disordered eating
- Exam stress
You'll book a call with me (Nicola) to get an idea of what's going on - so that I can let you know if we can help. If we agree to book sessions - we can usually start within a few days - I know how frustrating it can be to sit on a waiting list for weeks!
Your investment in the program is £1,997 to work with Nicola or £997 if you choose to work with Ruth and includes eight 60-minute sessions - held weekly - all online.
Ha ha - we all have these! We can discuss options when we speak but if your teen isn't keen on having sessions, I find that parent coaching call be equally effective to make a change your family dynamics. In that case, you'll book the calls for yourself. We can also mix and match sessions between you and your teen - we'll create a program that works for you all.